Ready to Get Started? Let's Talk About Your Goals
Whether you're dealing with pain, recovering from an injury, or looking to improve performance, we're here to help. Reach out to schedule a discovery call or request an appointment at our Woodbury clinic.
Contact us
Fill out the form below and we'll get back to you within one business day to discuss next steps.
Have a question about our services or want to learn more? Send us an email and we'll respond within one business day.
Phone
Ready to schedule or have questions about physical therapy, pelvic health, or performance training? Give us a call during business hours.
Office
Visit us at our Woodbury clinic, conveniently located near Woodbury SuperTarget for easy access from Lake Elmo, St. Paul, and surrounding areas.
FAQs
Common questions about scheduling, insurance, and what to expect when you contact Resilient PT and Performance.
Start by booking a discovery call or phone consult. During this brief conversation, we'll discuss your goals, answer questions, and determine if we're the right fit. From there, we'll schedule your evaluation and build a plan tailored to your needs.
Yes, we accept major insurance plans including Blue Cross Blue Shield, Medica, Health Partners, Aetna, United Healthcare, Medicare, and Medicaid. We also offer cash-based packages and accept HSA/FSA. Please call our office at (651) 528-6461 to verify your health benefits and learn if treatment services will be subject to a charge, deductible, or coinsurance.
Your first visit is a one-on-one evaluation where we'll assess your movement, discuss your goals, and create a plan that fits your lifestyle. We focus on keeping you active with necessary adjustments, not shutting everything down.
Yes, we offer telehealth options for certain services. Contact us to discuss whether telehealth is appropriate for your specific needs and goals.
We're open Monday through Thursday from 7 AM to 6 PM, and Friday from 7 AM to 4 PM. We're closed on weekends. Call us at (651) 528-6461 to schedule during these hours.
Still have questions?
We're here to help. Reach out and we'll connect you with the right information.