Physical Therapy Near Lake Elmo, MN
Stay Active While Working Through Pain
One-on-one physical therapy for Lake Elmo's active adults. We help runners, CrossFit athletes, and gym-goers work through pain without putting training on hold.
Physical Therapy, Pelvic Health, and Performance Training Near Lake Elmo
We offer one-on-one care that fits your goals—from working through pain to staying strong during pregnancy and postpartum to building performance.
Physical Therapy
One-on-one PT that keeps you training through hip, back, shoulder, and foot pain. Built for active adults who need more than passive treatment.
Performance Training
Individualized programming for athletes and active adults. Build strength, speed, and capacity for the sports and competitions you care about.
Pelvic Health
Prenatal and postpartum pelvic floor therapy that fits your active lifestyle. Work through leaking, diastasis recti, and pelvic symptoms with confidence.
What Clients Near Lake Elmo Are Saying
Active adults from Lake Elmo trust us to keep them training while addressing pain and movement limitations.
Frequently Asked Questions
Questions from Lake Elmo clients about our one-on-one, fitness-forward approach to PT and training.
Yes. We accept Blue Cross Blue Shield, Medica, Health Partners, Aetna, United Healthcare, Medicare, Medicaid, and HSA/FSA. We also offer cash-based options. Call (651) 528-6461 to confirm coverage.
Not unless absolutely necessary. We focus on keeping you active with smart adjustments so you can keep training while building capacity and working through symptoms.
Our care is one-on-one and fitness-forward. We integrate rehab into your real workouts and training plan instead of passive exercises that feel disconnected from your goals.
Book a phone consult or discovery call. We'll discuss your situation, answer questions, and schedule an evaluation to build your individualized plan.
We're located at 257 Rivertown Dr in Woodbury, about 10 minutes from Lake Elmo. Our clinic is near Woodbury SuperTarget with easy access from Highway 5 and Interstate 94.
Still have questions?
Start with a phone consult to discuss your goals and get a plan that fits your training.
Keep Training Near Lake Elmo
Fitness-forward physical therapy for Lake Elmo's active adults. Book a phone consult or request an appointment at our Woodbury clinic today.
